When kids reach this age group, they are able to throw or kick a ball with accuracy and for distance. They are able to hand or foot dribble a ball while keeping an opponent from stealing it. Children of these ages will also understand that skill improvement requires input of practice time and effort. They accept instructions from coaches as well as combining different physical skills to a more competent level. Their interest is growing in developing, improving and maintaining body composition. Finally, at these ages, kids can describe proper conduct for participation in sporting activities, including ethical and unethical behavior. Them taking part in sports has made them recognize the long term physiological and psychological benefits.